"Falesha connected well with the girls and they loved her positive coaching style. The way she breaks down the mechanics of a quick first step was super applicable to lacrosse. Her eye for running form is great and she uses a variety of creative drills that build upon each other from session to session. The combination of technical proficiency and fun, dynamic energy made for a great addition to our regular practices!"
BELLEVUE GIRLS LACROSSE
"Falesha has been training two of my daughters since March 2016. We have seen great improvement in both speed and stamina in Anna during her AAU basketball tournament season. I was also impressed that Falesha was acutely aware of Samantha's health, and noticed a chronic injury. Samantha's training was modified and our awareness raised to get Sam medical attention so as not to prolong the injury. Overall, I would recommend Falesha's training to any parent looking to facilitate their children's efforts to increase speed and fitness."
SMALL GROUP TRAINING
Falesha has been working with our Blast 12U team since October 2016. The team has improved in their quickness to the ball, base running and most importantly they have a great rapport with a coach that understands them. She makes the workouts fun and gets the most out of their time together. If your looking for a coach to help improve your team's quickness and agility while making it fun through a high variety of activities from week to week she's a person you need to get in touch with.
Our experience with Falesha has been fantastic and both of our boys immediately connected with her engaging coaching style and fun, constantly changing drills. We have seen immediate progress in both speed and quickness due to the focus on mechanics and she is able to tailor the specifics to the individual. We are very excited to continue working with Falesha and see how their running will evolve. We would highly recommend her to anyone that is looking to enhance their athletic performance and overall running fitness.
SMALL GROUP TRAINING
Her experience comes from being an elite collegiate and professional track athlete. She continued her passion for the sport by becoming a Volunteer Assistant Sprints Coach at the University of Washington, helping develop the sprints squad. In 2015, Falesha was able to lead her own team as the Sprints, Hurdles, and Relays Coach at Lewis and Clark High School, leading them to three individual state titles and a 2nd place team finish.
ELEVATE YOUR PERFORMANCE